Weigh In record (no journal entry) for 11 July 2018
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59.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 54.23g | Prot: 53.09g | Carbs: 92.69g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Poulain Chocolat Noir Extra, Delisse Liégeois Chocolat, Tomme de Savoie, Maison Larzul Langue de Boeuf Sauce Madère, Crevette. Snacks/Other: Croissant. more...
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Losing 2.1 kg a Week
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