Weigh In record (no journal entry) for 11 July 2018
|
86.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
306 kcal
|
Fat: 3.75g | Prot: 15.88g | Carbs: 48.32g.
Breakfast: Tomaten, Milram Frühlingsquark Leicht, Backfactory Vollkornbatzen. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hegilein's Weight History
|