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1267 kcal
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Fat: 47.51g | Prot: 60.66g | Carbs: 158.20g.
Breakfast: 快樂牛 低脂乾酪切片, Costco 藍莓貝果, 光泉 高鈣鮮豆漿. Lunch: 原味玉米片, 花生, 杏仁奶, Costco 希臘優格, 火龍果. more...
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800 kcal
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Exercise:
重量訓練 - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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rich2008jc's Weight History
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