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Bom dia! ☕️🐿🥚🥓🍊🍃😋 #lowcarb #comidadeverdade
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1095 kcal
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Fat: 73.50g | Prot: 78.46g | Carbs: 33.25g.
Breakfast: Rúcula, Sadia Presunto Parma, Castanhas-do-Pará, Castanhas de Caju, Tangerinas, Ovo Mexido. Lunch: Nestlé Creme de Leite, Champignon, Qualitá Nozes sem Casca, Tilápia, Arroz de Couve Flor, Tomates Cereja, Alface. Dinner: Azeite de Oliva, Tomates Cereja, Queijo Minas, Ovo Poché. Snacks/Other: Hershey's Chocolate 60% Cacau Menta. more...
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2940 kcal
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Exercise:
Washing Dishes - 30 minutes, Jumping Jacks (Star Jumps) - 1 minute, Running - 10/kph - 15 minutes, Desk Work - 10 hours, Abdominal (Sit Ups) - 10 minutes, Sleeping - 6 hours, Resting - 5 hours and 14 minutes, Muay Thai - 1 hour, Cooking - 50 minutes. more...
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 Comments
Amo ver seu carinho nos pratos 😍
11 Jul 18 by member: carolfrancolin
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11 Jul 18 by member: patypiemonte
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Carol acertou, faço com maior carinho mesmo. Fico feliz que consegue perceber isso. Obrigada! 🤗😘🌺🍃
11 Jul 18 by member: isanh
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11 Jul 18 by member: isanh
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11 Jul 18 by member: carolfrancolin
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que fofa que ficou a tampinha da laranja! 💖
11 Jul 18 by member: ChefJuPaupitz
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É uma mini tangerina ChefJu, achei na feira com galhinho e tudo. Adoro galhinhos 🤗😊kkkkkk 😘
11 Jul 18 by member: isanh
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