murphthesurf's Journal, 11 Jul 18

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Offical Tanita Weigh ln.
I finally made ONDERLAND
Goal was 200lbs
Weigh in was 196.01
Even though l loss 6.61lbs out of that l gained back .81lb of fat and 1% fat..l have never failed in my monthly weight loss WOE which is ClCO .l know where l screwed up.

23 Supporters Support

Comments

Wow! That's great!

11 Jul 18 by member: Fritzy 22

Officially impressed! 😊😉

11 Jul 18 by member: Becc@

Nice job! What a great milestone to hit!

11 Jul 18 by member: jenniferl12003

Great! 😀

11 Jul 18 by member: keilin-4

Damm it that should read .81lb of fat

11 Jul 18 by member: murphthesurf

Awesome job there E! Woohoo!

11 Jul 18 by member: ClarityAnn

Thankyou Everyone for your inspiration and congratulations..l though it was about time to go blue.

11 Jul 18 by member: murphthesurf

Wooohoooo Murph!! Well done 👍 🎉 Sorry I’m a bit late to the party, just catching up on everyone’s news😉

18 Jul 18 by member: gaelicgal

awesome murph...

18 Jul 18 by member: wannabhealthier

Yes, yes and YES!

22 Jul 18 by member: From371to184


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murphthesurf's Journal, 11 Jul 18

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