Gapeachy's Journal, 21 Feb 08

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One day back on plan and I'm trying my best not to cheat. I am totally surrounded by my husband's junk foods. Woe! I can do this, but the urge to cheat is so strong! :(

72.2 kg Lost so far: 0.5 kg. Still to go: 11.0 kg. Diet followed: Reasonably Well.

Losing 3.8 kg a Week

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You CAN do it!!!! Its tough but just stay focused! The first 2 weeks are really the hardest. I know my fiance keeps junk around sometimes and thats when I tend to cheat 2.

21 Feb 08 by member: MJ's mom

We got rid of all the cookies and the junk food in the house. We never buy it and we don't keep it around. If you need a snack, try some veggies, drink lots of water to keep you full. Try snacking on some fat free pudding, it's allowed and you get 3/4 of a cup, plus who doesn't love chocolate?!

21 Feb 08 by member: lttlangel


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Gapeachy's Journal, 21 Feb 08

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