|
berkreasi dengan oat, pisang dan ubi ungu 😊 #cemilan sehat ayoo sarapan 😁
|
1225 kcal
|
Fat: 75.89g | Prot: 38.09g | Carbs: 113.30g.
Breakfast: Kacang Sangrai Kering (tanpa Garam), Putih Telur, Ubi Jalar (Manis), Pisang, Oatsy Havermout Oatmeal Instan, Tropicana Slim Stevia Sweetener, Kopi Biasa, Jus Jeruk Nipis. Lunch: Bimoli Minyak Goreng, Telur, Tempe Goreng, Wortel Dimasak, Kangkung, Sawi Dimasak (dari Segar). Dinner: Telur Balado, Nasi Putih, Bimoli Minyak Goreng, Telur, Tempe Goreng, Wortel Dimasak, Kangkung, Sawi Dimasak (dari Segar). Snacks/Other: Kacang Sangrai Kering (tanpa Garam), Belimbing, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pepaya, Keripik Pisang. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ledy lumeno's Weight History
|