Weigh In record (no journal entry) for 12 July 2018
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81.1 kg
Lost so far: 38.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 121.35g | Prot: 114.81g | Carbs: 84.11g.
Breakfast: Consum Emmental Rallado, Arándanos, Hacendado Yogur Bífidus 0% Nueces Cereales, Deoro Huevos Poche, Oscar Mayer Wieners Queso, La Selva Panceta sin Corteza. Lunch: Hacendado Nuez Mondada, García Baquero Queso Semicurado, Oscar Mayer Wieners Queso, Consum Pan con Pipas de Calabaza y Semillas, La Selva Panceta sin Corteza, MRM Lacón de Pavo, Brillante Arroz Integral con Quinoa, Avena, Trigo, Centeno y Cebada. more...
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Losing 2.1 kg a Week
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