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tahu bakar gosong
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1469 kcal
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Fat: 38.25g | Prot: 79.84g | Carbs: 215.56g.
Lunch: Tomat, Daun Bawang, Cabai Merah atau Rawit, Ikan Asin, Sayur Kangkung (Rebus), Tahu, Nasi Putih. Dinner: Bakso dengan Saus (Campuran), Ikan Asin, Nasi Putih, Kalbe Slim & Fit. Snacks/Other: Belvita Belvita Breakfast, Wortel, Pisang Raja Direbus Matang, Singkong Dimasak (Yuca Blanca), Kolak. more...
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1788 kcal
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Exercise:
Desk Work - 4 hours, Fitness Training (Workout) - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Wkwk kok bisa sampe gosong kak..?
12 Jul 18 by member: jannahaja
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12 Jul 18 by member: dessyindhh
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@jannahkha : kegedean apinya + terlalu lama d tinggal.
@dessy : yg gosong nya d cuilinn, buang deh..😁
12 Jul 18 by member: Linda Ijar
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kalo kata kak yulia (youtuber yang health2 itu) bagian gosong dibuang. karna gabagus buat kesehatan
12 Jul 18 by member: adnafisah
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12 Jul 18 by member: mikha.putri18
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@adnafisah: iya kak.. udh aq cuilin trus d buang...
@mikha : iya gosong, bru pertma x bkin...heheh
12 Jul 18 by member: Linda Ijar
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Linda Ijar's Weight History
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