Weigh In record (no journal entry) for 12 July 2018
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82.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 16.72g | Prot: 100.33g | Carbs: 115.72g.
Breakfast: Jus d'Orange, Fleury Michon Blanc de Poulet aux Fines Herbes. Lunch: Fleury Michon Blanc de Poulet aux Fines Herbes, Franprix Carottes Râpées, Pomme Golden, Tomates Cerises. Dinner: Pastèque, Concombre (Pelé), Carrefour Moutarde à l'ancienne, Carrefour Fromage Blanc 3,2%, Auchan Oignons Émincés, Haricots Verts, Poivrons Verts, Tomates, Le Gaulois Escalope de Dinde. more...
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Losing 5.6 kg a Week
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Nestquick's Weight History
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