Weigh In record (no journal entry) for 12 July 2018
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69.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 45.75g | Prot: 51.12g | Carbs: 76.32g.
Breakfast: Jamón de Pavo, Huevo Revuelto. Lunch: Tortilla de Harina, Frijoles Cocidos, Huevo, Lala Yoghurt con Manzana. more...
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Losing 0.3 kg a Week
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kevinosmar's Weight History
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