Weigh In record (no journal entry) for 13 July 2018
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50.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 26.97g | Prot: 54.17g | Carbs: 147.89g.
Breakfast: Biscottini, Mulino Bianco Fette Biscottate Integrali (8,8g), Bennet Bran Sticks, Ecolife Latte di Riso. Lunch: Carte d'Or Gelato Vaniglia , Condimento Italiano (fatto con Aceto e Olio), Insalata Mista Verde, Panem Pane Integrale a Fette, Orata, Spaghetti al Pomodoro senza Carne. more...
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Losing 0.7 kg a Week
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Ilaria Ramundo's Weight History
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