Weigh In record (no journal entry) for 13 July 2018
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94.9 kg
Lost so far: 12.5 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 10.70g | Prot: 23.52g | Carbs: 107.62g.
Breakfast: Danone Magere Yoghurt Gesuikerd. Lunch: Délifin Kalkoensalami, Delhaize Sandwiches, Danone Magere Yoghurt Gesuikerd. more...
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Losing 1.8 kg a Week
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Kroellie's Weight History
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