Weigh In record (no journal entry) for 13 July 2018
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89.5 kg
Lost so far: 21.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 36.97g | Prot: 96.77g | Carbs: 156.39g.
Breakfast: Haribo Goldbären Mini, Abraham Leicht-Schinken, Delicate Rounds Sesame & Sea Salt, Milch 1,5%, Frischkäse Laktosefrei, Gurke (mit Schale). Lunch: Intact Traubenzucker Himbeere, Ahornsirup, Basmati-Reis (Gekocht), Arla Skyr, Aldi Chicken Wings Pikant, Mandeln, Lindt Schokolade 90%. Dinner: Ferrero Schokobons, Loose Quäse, Penny Markt Thunfisch in Eigenem Saft , Mais, Salzbrezeln. Snacks/Other: Ferrero Schokobons, Pez Bonbon, Pflaumensaft. more...
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Losing 2.1 kg a Week
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zarelliPumpanelli's Weight History
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