Weigh In record (no journal entry) for 13 July 2018
|
52.7 kg
Lost so far: 29.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
2076 kcal
|
Fat: 102.67g | Prot: 89.80g | Carbs: 206.18g.
Lunch: Karotten, Blumenkohl, Brokkoli, Gazi Grillkäse Mediterrane Kräuter. Dinner: Mühlen Gold Soft Sandwich Eiweiß, Aldi Pikanter Fleischsalat. Snacks/Other: Choco Bistro Waffelmischung, Snack Time Pasta Salat mit Orzo, Thunfisch, Paprika, Oliven und Kräuter-Dressing, Hengstenberg BBQ Kraut By Mildessa, Rote Paprika. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hippofalla's Weight History
|