Jaydaglory's Journal, 13 Jul 18

Almost out of the 250s🙌🙌🙌
Does anyone fear having lose skin after they lose the weight?

View Diet Calendar, 13 July 2018:
1585 kcal Fat: 82.56g | Prot: 59.68g | Carbs: 153.07g.   Breakfast: Butter , Bunny Bread 100% Whole Wheat Bread. Lunch: Quesadilla with Poultry and Cheese. Dinner: McDonald's Crispy Ranch Snack Wrap, McDonald's Frappe Caramel (Small). more...

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Comments 
Nice work! Let's go!  
13 Jul 18 by member: jimmiepop
Depending on the weight loss, it may happen. But, add some light toning exercises and keep that a consistent part of your new lifestyle and you should, generally, be fine.  
13 Jul 18 by member: 7deuce7

     
 

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