Weigh In record (no journal entry) for 13 July 2018
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49.7 kg
Lost so far: 3.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 19.39g | Prot: 37.81g | Carbs: 55.35g.
Lunch: Колбаса Домашняя, Рулет из Лаваша с Творогом. Dinner: Рулет из Лаваша с Творогом. Snacks/Other: Квас. more...
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Losing 0.4 kg a Week
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irina_stotskaya's Weight History
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