ucurtma avcisi's Journal, 13 Jul 18

-0.4
70.4 kg Lost so far: 11.2 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2018:
976 kcal Fat: 48.42g | Prot: 38.19g | Carbs: 100.27g.   Breakfast: Keçi Peyniri (Yumuşak), Menemen. Lunch: Kırmızı Domates, Bulgur Pilavı. Dinner: Beyaz Ekmek, Cacık, Tavuk Budu, Türlü, Pirinç Pilavı. Snacks/Other: Mado Sade Dondurma. more...
Losing 0.7 kg a Week

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ucurtma avcisi's Weight History


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