Weigh In record (no journal entry) for 13 July 2018
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87.5 kg
Lost so far: 12.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 26.48g | Prot: 176.29g | Carbs: 95.94g.
Breakfast: Tostadas Deshidratadas, Atún en Agua (Enlatado). Lunch: Frog Legs, Verduras Salteadas. Dinner: San Juan Claras de Huevo, Tortilla de Maíz. Snacks/Other: Monster Zero Ultra, Sabritas Chicharrones, Apple, Lala Leche 100 Reducida en Grasa, Kellogg's Special K Proteína, Jell-O Gelatina Light. more...
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steady weight
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Angel Hdz 16's Weight History
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