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a_0214
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14 Jul 18
a_0214's Journal, 14 Jul 18
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View Diet Calendar
, 14 July 2018:
744 kcal
Fat: 69.73g | Prot: 18.60g | Carbs: 19.61g.
Breakfast:
LURPAK奶油 奶油, 咖啡, 日清 (Nissan) MCT能量油, 可可粉(無糖), 苦行 冷壓初榨椰子油.
Lunch:
粗粒花生醬(加鹽), 牛油果, 雞蛋(整個), 核桃, 杏仁.
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