Weigh In record (no journal entry) for 14 July 2018
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80.9 kg
Lost so far: 10.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 14.18g | Prot: 8.99g | Carbs: 68.96g.
Breakfast: Pain aux Céréales, Beurre Tendre Demi-Sel, Sucre Brun, Jus de Citron, Café, Pain aux Céréales, Beurre Tendre Demi-Sel, Sucre Brun, Jus de Citron, Café. more...
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Gaining 1.8 kg a Week
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