Weigh In record (no journal entry) for 14 July 2018
|
76.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
689 kcal
|
Fat: 27.54g | Prot: 60.27g | Carbs: 51.61g.
Breakfast: Schoko sahne Rolle LC. Lunch: K-Classic Hähnchenbrustfilet Paniert, K-Classic Hähnchenbrustfilet Paniert, Blattsalat mit Verschiedenen Gemüsesorten (Darunter Tomaten und / oder Möhren), Kühne Joghurt Dressing. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|