Weigh In record (no journal entry) for 14 July 2018
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56.4 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 24.59g | Prot: 15.22g | Carbs: 66.32g.
Breakfast: Опунция, Геркулес Овсяные Хлопья. Snacks/Other: Авокадо, Tasty Style Хлебцы Рисовые, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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