Weigh In record (no journal entry) for 14 July 2018
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117.2 kg
Lost so far: 8.9 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 44.40g | Prot: 27.85g | Carbs: 14.83g.
Breakfast: Great Value Sausage Patty, Coffee-Mate Hazelnut Coffee Creamer , Kroger Real Bacon Bits, Dole Green Onion, American Cheese, Fried Egg. more...
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Losing 7.8 kg a Week
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Veronica Rigsby's Weight History
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