Weigh In record (no journal entry) for 14 July 2018
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72.2 kg
Lost so far: 26.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 55.61g | Prot: 61.39g | Carbs: 197.47g.
Breakfast: Braune Champignons (Italienische Crimini), Milram Körniger Frischkäse, Kirschtomaten, Rührei, DM Bio Kokosöl, Kaffee mit Milch. Lunch: Dean&David Chicken-Korma-Curry. Dinner: Kaffee mit Milch. Snacks/Other: Coppenrath & Wiese Feinste Sahne Stracciatella Kirsch Torte, Immergrün Tropic Sprinter. more...
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Gaining 0.5 kg a Week
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Frau Blume's Weight History
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