laedri38's Journal, 14 Jul 18

Weigh In record (no journal entry) for 14 July 2018
74.5 kg Lost so far: 3.9 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2018:
855 kcal Fat: 35.69g | Prot: 32.20g | Carbs: 105.50g.   Breakfast: Menemen, Frischkäse, Sonnenblumenkernbrötchen, Laugenstange. more...
steady weight

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laedri38's Weight History


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