Weigh In record (no journal entry) for 14 July 2018
|
73.7 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 17.70g | Prot: 23.82g | Carbs: 153.16g.
Breakfast: Waba Grill Veggie Bowl. Lunch: Yogurt Dressing, ShopRite Broccoli Florets, Dole Snap Peas, ShopRite Cauliflower Florets. Snacks/Other: Gala Apples, Skinny Pop Aged White Cheddar Popcorn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KTaylor31's Weight History
|