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10kg do
Journal
15 Jul 18
10kg do's Journal, 15 Jul 18
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View Diet Calendar
, 15 July 2018:
1352 kcal
Fat: 14.45g | Prot: 75.04g | Carbs: 232.02g.
Breakfast:
煮鸡蛋.
Lunch:
韭菜, 鸡胸肉(不吃皮), 粉条, 泡菜.
Dinner:
凉粉, 酱油, 红辣椒, 香蕉.
Snacks/Other:
水蜜桃.
more...
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