Weigh In record (no journal entry) for 15 July 2018
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49.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 39.20g | Prot: 59.54g | Carbs: 151.61g.
Breakfast: Мёд, Украинский Творог 5%. Lunch: Сливочное Масло, Помидоры, Огурец (с Кожурой), Riscossa Макароны. Dinner: Греческий Салат, Омлет с Молоком. Snacks/Other: Millennium Черный Шоколад, Galleti Хлебцы, Абрикосы, Абрикосы. more...
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steady weight
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OlgaCrystal's Weight History
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