Weigh In record (no journal entry) for 15 July 2018
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59.7 kg
Lost so far: 16.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 19.49g | Prot: 20.03g | Carbs: 16.32g.
Breakfast: Matte Leão Chá, Café Brasileiro Café, Vigor Requeijão Light, Bauducco Torrada Integral (1). Lunch: Alface, Sadia Coxinha da Asa de Frango. Snacks/Other: Goiaba Branca. more...
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Losing 6.3 kg a Week
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Yasmin Tiago's Weight History
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