Weigh In record (no journal entry) for 15 July 2018
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89 kg
Lost so far: 19 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 12.67g | Prot: 78.28g | Carbs: 82.17g.
Lunch: Euro Shopper Herkkusieni, Vesimeloni, Kananrinta (Paistettu Pannulla). Dinner: Mansikat. more...
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Gaining 0.2 kg a Week
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miltsu123's Weight History
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