Danni H's Journal, 15 Jul 18


View Diet Calendar, 15 July 2018:
1521 kcal Fat: 52.84g | Prot: 81.68g | Carbs: 174.02g.   Breakfast: Asda Semi-Skimmed Milk, Walnuts, Rowse Pure & Natural Honey, Sainsbury's Red Seedless Grapes, Blueberries, Quaker 100% Wholegrain Rolled Oats. Lunch: Aldi Pickled Sliced Beetroot, Sainsbury's Basics Coleslaw, Sainsbury's Supersweet Mini Corn Cobs. Dinner: Asda Chosen By You Sliced Mixed Peppers, Branston Hot Chilli & Jalapeno Relish, Aldi Tomato Chill Sweet Chutney, By Sainsbury's Mexican Style Chilli Cheddar, Lettuce, Red Onions, Mushrooms, Tesco Value Chopped Tomatoes, Sainsbury's Beef Mince 5% Fat. Snacks/Other: Cheetos Flamin Hot Puffs, Coffee, Sugar, Nestle Coffee Mate, Plums. more...
1801 kcal Exercise: Fitbit - 24 hours. more...

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