Weigh In record (no journal entry) for 15 July 2018
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88.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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2380 kcal
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Fat: 123.81g | Prot: 99.93g | Carbs: 218.26g.
Breakfast: Bimbo Panque Sabor Chocolate , Oléico Aceite, Azúcar, Café, Huevos Rancheros. Lunch: Los Volcanes Queso Oaxaca, Sánduche de Jamón y Queso con Lechuga . Dinner: Aceite de Girasol, Piña, Tortillas de Harina, Los Volcanes Queso Oaxaca, Sprite Sprite, Practi Rico Carne al Pastor. Snacks/Other: Danone Danup. more...
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Losing 0.2 kg a Week
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