Weigh In record (no journal entry) for 16 July 2018
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72.2 kg
Lost so far: 10.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 13.50g | Prot: 46.75g | Carbs: 121.82g.
Breakfast: Сушеная Клюква, Курага, Мёд, Вода с Лимоном, Danone Питьевой Йогурт Активиа Отруби- Злаки. Lunch: Оливковое Масло, Помидоры, Огурец (с Кожурой), Куриное Филе. Snacks/Other: Красное Яблоко. more...
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Gaining 2.8 kg a Week
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Len44eek's Weight History
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