Weigh In record (no journal entry) for 16 July 2018
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60.6 kg
Lost so far: 11.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 59.92g | Prot: 78.92g | Carbs: 144.32g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Nectarines, U Mousse au Chocolat Noir, Melon, Tomates, Rôti de Porc, Morbier. Dinner: Nectarines, U Petit Beurre aux Pépites de Chocolat - Riche en Blé, Pain Blanc, Paté Hénaff au Confit d'oignons, Melon, Tomates, Fromage Blanc Nature 3,1% Mat. Gr., sucre. more...
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Losing 1.4 kg a Week
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