Weigh In record (no journal entry) for 16 July 2018
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106.2 kg
Lost so far: 0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 53.12g | Prot: 56.19g | Carbs: 194.50g.
Breakfast: Milch 1,5%, Kaffee, Banane. Lunch: Kiwi. Dinner: Pizza Selbstgemacht. more...
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Gaining 0.6 kg a Week
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Rittscher's Weight History
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