Weigh In record (no journal entry) for 16 July 2018
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53.1 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 13.79g | Prot: 18.37g | Carbs: 21.68g.
Breakfast: Россия Щедрая Душа Молочный и Белый Пористый Шоколад, Кофе с Молоком, Дымов Ветчина с Окороком, Яйцо Всмятку, Овсяноблин с Творогом. more...
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Losing 1.0 kg a Week
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Anastasia Zlo's Weight History
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