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namaulin
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16 Jul 18
namaulin's Journal, 16 Jul 18
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KF332
Ayam bumbu Rendang/ Rendang ayam, sama aja kali yah. Whatever 😂
- 4 Sayap ayam (masing2 saya potong 3)
- bawmer,bawput,kemiri,ketumbar,jahe,lengkuas,sereh,laos,daun jeruk,santan kental,cabe,lada,himsalt,1drop stevia
View Diet Calendar
, 16 July 2018:
1590 kcal
Fat: 164.88g | Prot: 30.47g | Carbs: 13.24g.
Breakfast:
Vico Bagoes Virgin Coconut Oil, Anchor Unsalted Butter, Nescafe Classic.
Lunch:
Klatu Santan Kelapa Tua, Sayap Ayam Panggang (Kulit Dimakan), Rebo Kuaci, Vico Bagoes Virgin Coconut Oil.
Dinner:
Anchor Whipping Cream, Vico Bagoes Virgin Coconut Oil, Alpukat.
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