Weigh In record (no journal entry) for 16 July 2018
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48.3 kg
Lost so far: 13.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 12.78g | Prot: 23.39g | Carbs: 103.85g.
Breakfast: Нектарины, Малина, Персик. Lunch: Жареное Яйцо без Жира, Каппучино (с Пониженным Содержанием Жира). Dinner: Арбуз. more...
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Losing 2.8 kg a Week
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sezkovika122997's Weight History
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