Luguidantas's Journal, 16 Jul 18

Weigh In record (no journal entry) for 16 July 2018
62 kg Lost so far: 12.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:
177 kcal Fat: 5.98g | Prot: 7.82g | Carbs: 24.47g.   Breakfast: Extra Uva Rubi, Wickbold Pão Integral Light Linhaça, Queijo Branco. more...
1517 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 3.0 kg a Week

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Luguidantas's Weight History


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