Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Treasurehunter3754
Journal
15 Jul 18
Treasurehunter3754's Journal, 15 Jul 18
Treasurehunter3754's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 July 2018
69.8 kg
Lost so far:
14.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2018:
921 kcal
Fat: 50.40g | Prot: 37.34g | Carbs: 80.39g.
Breakfast:
Fried Potatoes, Jimmy Dean Sausage Gravy and Biscuits, IHOP Scrambled Egg.
Lunch:
Smithfield Country-style Boneless Pork Ribs in Barbecue Sauce.
Dinner:
Kroger Chicken Salad.
more...
2564 kcal
Exercise:
Driving - 2 hours, Sitting - 4 hours, Housework - 2 hours, Watching TV/Computer - 6 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
Gaining 8.9 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Treasurehunter3754's Weight History
View Complete History