Weigh In record (no journal entry) for 16 July 2018
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93.8 kg
Lost so far: 24.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 14.99g | Prot: 108.20g | Carbs: 172.48g.
Breakfast: Queijo Mozzarella, Hellmann's Ketchup, Almanara Pão Sírio. Lunch: Arroz Branco (Cozido), Friboi Carne Moída Patinho, Batata Inglesa. Dinner: Friboi Carne Moída Patinho, Arroz Branco (Cozido), Batata Inglesa. more...
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Gaining 2.1 kg a Week
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stefanodaniele's Weight History
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