Weigh In record (no journal entry) for 16 July 2018
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101.9 kg
Lost so far: 20.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 10.20g | Prot: 9.60g | Carbs: 15.00g.
Breakfast: Mugg & Bean Serious Cappuccino . more...
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Gaining 0.8 kg a Week
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