may1009's Journal, 16 Jul 18


View Diet Calendar, 16 July 2018:
1223 kcal Fat: 56.21g | Prot: 64.10g | Carbs: 114.86g.   Breakfast: 水煮蛋, Kewpie 胡麻醬, 蘿美生菜沙拉, 拿鐵咖啡. Lunch: 綠茶, 烤豬肉, 黑輪, 水煮蛋, 炒杏鮑菇, 長豆. Dinner: 玉米粥, 炒桂竹筍, 豆包, 鹹豬肉香腸, 長豆. Snacks/Other: 果汁軟糖, 富士蘋果. more...
1470 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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