Weigh In record (no journal entry) for 07 August 2012
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59.9 kg
Lost so far: 4.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 79.64g | Prot: 67.51g | Carbs: 242.76g.
Breakfast: Chocolate, grape, Gallette di Riso Integrali ai Multicereali, Goat cheese. Lunch: Yogurt Intero al Naturale, white rice, Sausage. Dinner: Bombay Lassi Mango, Pane Arabo Integrale, Riso Bianco, Pollo al Curry, Meitai Samosas -Mini-. Snacks/Other: Stracciatella. more...
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1941 kcal
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Exercise:
Sitting - 6 hours, Driving - 1 hour and 50 minutes, Shopping - 30 minutes, Walking (slow) - 3/kph - 1 hour and 1 minute, Resting - 3 hours and 39 minutes, Housework - 1 hour, Desk Work - 2 hours, Sleeping - 8 hours. more...
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steady weight
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Lizzie983's Weight History
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