Weigh In record (no journal entry) for 16 July 2018
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96.1 kg
Lost so far: 3.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 8.33g | Prot: 42.95g | Carbs: 67.39g.
Breakfast: Wasa Cracker, Koffie, Wasa Cracker, Granny Smith Appels. Lunch: Zout, Zwarte Peper, AH Gesneden Uien, Nevo Paprika Groen Rauw, AH Biologisch Rode Paprika, Ei, Eiwit. Dinner: Gamba, Jumbo Witte Wijnazijn, Knoflook, Komkommer, Rode Paprika, Cherrytomaten, Ijsbergsla. Snacks/Other: Cherrytomaten. more...
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Losing 1.1 kg a Week
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CarolineJerez's Weight History
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