blotgone's Journal, 16 Jul 18

Weigh In record (no journal entry) for 16 July 2018
94 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 July 2018:
1797 kcal Fat: 45.21g | Prot: 107.06g | Carbs: 250.47g.   Lunch: Baby Spinach, Trader Joe's Rolled Oats - Gluten Free, Bananas, Turkisk yoghurt, Whey -80, Sojadryck. Dinner: Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Quorn Filéer, Schar Gluten Free Fusilli. Snacks/Other: Puffad Riskaka, Gräddfil Dip, Lay's Baked! Cheddar & Sour Cream Flavored Potato Crisps, Whey -80. more...
2300 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

   Support   




blotgone's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.