Weigh In record (no journal entry) for 17 July 2018
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 14.93g | Prot: 35.76g | Carbs: 47.69g.
Breakfast: Mie. Lunch: Telur Goreng, Maya Tuna Bumbu Rica-Rica, Oncom, Nasi Putih. Snacks/Other: Pepaya. more...
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steady weight
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Titapara's Weight History
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