Weigh In record (no journal entry) for 17 July 2018
|
105.3 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
|
473 kcal
|
Fat: 13.67g | Prot: 7.36g | Carbs: 87.61g.
Breakfast: Kaffee, Honigmelonen. Lunch: Ananas, Honigmelonen. Dinner: Milfina Kräuterbutter, Pellkartoffeln, Cocktailtomaten, Gemischter Salat. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rittscher's Weight History
|