Weigh In record (no journal entry) for 17 July 2018
|
63.7 kg
Lost so far: 5.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
222 kcal
|
Fat: 14.16g | Prot: 12.07g | Carbs: 13.08g.
Breakfast: Boiled Egg, Black Olives, Cherry Tomatoes, Cucumber (Peeled), Tahsildaroğlu Ezine Klasik Beyaz Peynir. more...
|
Losing 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|